Best 7 Fasting Retreats In Florida For 2024/2025 (Nourish the Soul)

Embark on a journey to better health with fasting retreats in Florida, where tranquility and transformation go hand in hand. These retreats in beautiful locations like Boca Raton specialize in plant-based nourishment.

They offer a chance to engage in supervised water-only fasting, a crucial step in rejuvenating your body. As you spend the week immersed in serene surroundings, you’ll gain insights into maintaining blood sugar levels and the benefits of a plant-based program.

These retreats present a variety of options, ensuring that everyone finds something fitting. While the process can be challenging, the skills and habits you will incorporate into your lifestyle are invaluable.

Listed below are the best 5 retreats near you, 

5 Day All-Inclusive Nature Retreat in Florida’s Everglades

Reconnect with Nature in the Everglades: Ready for an affordable and right-around-the-corner adventure? Look no further than this 5-day nature retreat in Florida’s stunning Everglades.

It’s a chance to step away from the everyday hustle and immerse yourself in the tranquility of nature. It is going to incorporate rejuvenation and relaxation, perfect for anyone seeking a balance in life.

Food, Location, and Accommodation:

Nourishment: Relish in healthy meals prepared with local, fresh ingredients. Enjoy a variety of options, including fruits straight from nearby farms and vibrant, energy-boosting smoothies.

Surroundings: Positioned in the heart of the Everglades, it offers an escape into a world of lush landscapes and peaceful waters. It’s one of the top locations for nature lovers.

Lodgings: Stay in cozy, eco-friendly cabins that promise comfort and serenity. Each space is designed to provide a seamless blend with the natural environment, ensuring a peaceful stay. (based on availability)

What’s Included in the Package?

• Guided nature walks to discover the unique ecosystem of the Everglades.
• Daily sessions of yoga and meditation, focusing on reconnecting with oneself.
• Opportunities for canoeing and birdwatching, embracing the local wildlife.
• Workshops on sustainable living, wellness, and environmental mindfulness.
• It is an ideal retreat for those seeking to fast from the digital world and reconnect with nature.
• This is the perfect opportunity to explore one of Florida’s most beautiful settings, offering a unique experience near me.
• Tailored activities to replenish both the body and mind, promoting a healthy lifestyle.

5 Day Inclusive Beach Fitness Vacation at Clearwater Beach, FL, US

Transformative Fitness and Fun: 1Team Fitness Retreat is a unique, all-inclusive getaway at the stunning Clearwater Beach, FL – acclaimed as the nation’s premier beach.

It combines relaxation, rejuvenation, and fitness in a dynamic and fun-filled environment. It’s the perfect spot for those seeking to blend a beach holiday with health and wellness goals, set against the backdrop of America’s most picturesque beach.

Food, Location, and Accommodation.

Culinary Delight with Chef Nana: Partnering with the Grand’s Ocean Hai 4 Diamond restaurant, 1Team Fitness presents an exclusive menu crafted exceptionally for its guests.

Experience the rich, Asian-inspired flavors meticulously prepared by Restaurant Sous Chef Nana Darkwah.

Each dish features fresh, seasonal ingredients, highlighting locally sourced seafood and farm-raised poultry and meats. These gourmet meals are delightful and aligned with your fitness and health objectives.

Idyllic Beach Setting: Clearwater Beach is known for its immaculate beaches and welcoming waters. Dr. Beach has distinguished Caladesi Island at the beach’s north end as the nation’s top beach.

The retreat’s partnership with the wealthy Wyndham Grand Clearwater Beach ensures exquisite accommodations for guests.

Beyond its shores, Clearwater Beach offers a charming, small-town atmosphere, complemented by excellent dining options and family-friendly lodgings.

What’s Included in the Package:

• A tailored program to maintain progress and stay connected post-retreat.
• Customized nutritional advice and a personalized exercise regimen.
• Four nights in the luxurious surroundings of the  Grand Clearwater Beach.
• Daily 4.5-hour fitness sessions include yoga, spinning, stand-up paddleboarding, kayaking, and hiking.
• Regular fitness check-ins post-retreat to monitor and support your fitness journey.
• Theragun Massage treatment for deep muscle relaxation and recovery.
• A specially curated Fitness Goodie Bag.
• The 1Team Fitness offers an affordable yet luxurious blend of fitness and relaxation.
• Set in one of the nation’s best beach locations, it’s an ideal retreat for rejuvenating and relaxing.
• A perfect combination of rigorous fitness routines and relaxing beach activities, It promises a life-changing experience.

Immerse yourself in this transformative beach fitness vacation, where your fitness aspirations align seamlessly with a luxurious beach getaway in one of Florida’s most enchanting settings.

It is a complete life changing experience!

3 Day Reset & Detox Women’s Retreat in Miami, US

A Sanctuary for Health and Renewal: This health retreat in Miami is an exclusive opportunity to immerse in a transformative wellness journey.

Guided by a detox expert with over 20 years of experience, It focuses on rejuvenation and personal growth in a nurturing environment. It’s an intimate setting, perfect for those looking to fast-track their path to wellness.

Food, Location, and Accommodation.

The retreat begins with a nourishing raw food dinner and concludes with a delightful final meal (delicious everything was-vegan).

The centerpiece of this fasting retreat is the array of fresh-pressed juices prepared to support your healing and rejuvenation efforts. This juice fast retreat cleanse approach is integral to the experience, promoting cleansing and healing from within.

Held at The Great Mahakala in Brickell, Miami, Florida, It offers a serene and supportive setting for recharge. The peaceful ashram environment is conducive to healing, making it ideal for a water fast or juice fasting retreat experience.

What’s Included In This Package:

• Wi-Fi connection for convenience.
• Two nights’ accommodations with a spa at The Great Mahakala, a tranquil retreat house in Miami.
• A comprehensive 3-day wellness retreat program, including a day of guided juice fasting detox.
• Daily yoga classes to balance the mind and body.
• Daily meditation classes for deepening mindfulness and relaxation.
• A Detoxing Foot Bath is a unique addition to your calming regimen.
• Sound Healing Evening Event to harmonize body and spirit.
• An Introductory Cooking Class teaches healthy and simple meal preparation.
• A Natural Beauty Facial aligns with the retreat’s rejuvenation theme.
• A 30-minute therapeutic massage, perfect for relaxation and healing.
• Guided and Unguided Journaling, offering a reflective wellness practice.
• An additional Cooking class focusing on health retreat dietary principles.
• A “Healthy Basics” informational packet extended the benefits of the retreat beyond your stay.

It is not just a temporary escape; it’s a stepping stone towards a healthier lifestyle. Participants leave refreshed, replenished, and equipped with the knowledge and practices to sustain a balanced life.

4-Day Transformative “Fitcation” Retreat at Clearwater Beach, FL

Discover Wellness at One of Florida’s Best Retreats: It in Florida, specifically in the idyllic Clearwater Beach, stands out as a life-changing experience.

It is designed to energize both body and soul, making it one of the ten best choices for those seeking balance. There is also some water fasting involved to improve gut health.

Tailored to each individual, our retreat ensures a personalized approach to fitness and relaxation, creating the perfect life retreat.

Food, Location, and Accommodation

We offer a lot of options and a plant based menu in partnership with Chef Nana at the Grand’s Ocean Hai 4 Diamond restaurant.

These healthy meals are a fusion of delightful flavors and colors, aligning with our food plan to support physical and mental health.

This culinary experience is a cornerstone of our balance for life program, ensuring that your stay with us is enjoyable and nourishing.

Set in the picturesque Clearwater Beach, our retreat offers a luxurious escape in one of Florida’s most beautiful settings.

The partnership with the Grand Clearwater Beach Resort is an amazing location that provides grand and luxurious accommodations, contributing to a life-changing experience.

Clearwater Beach is renowned for its crystal-clear waters and tranquil atmosphere, perfect for those looking to replenish and heal. It is the best option if you are looking for Medical Fasting retreats in Florida.

What’s Included In This Package:

• For three nights in luxury beach resort accommodation, we offer a serene and grand environment in which to unwind.
• 4.5 hours of daily fitness activities, including yoga, spinning, and more, designed to vitalize and empower your body.
• Three daily plant-based meals, carefully prepared to enhance your health and well-being.
• Personalized nutritional guidance and a custom exercise program ensure that every aspect of your wellness journey is medically supervised and tailored to you.
• A Theragun Massage Treatment, adding a touch of luxury and relaxation to your stay.
• A Take Home Fitness Program with regular follow-ups, helping you maintain your best life upgrade long after the retreat.
• A complimentary Fitness goody bag filled with essentials to support your ongoing fitness journey.

Our retreat is more than just a vacation; it’s a journey toward a balanced lifestyle. Whether you’re looking to kickstart a new fitness regime or simply seeking a peaceful getaway, our retreat at Clearwater Beach is the ideal destination to replenish and reset.

Join us for a life changing experience that goes beyond the ordinary, nurturing your health in a luxurious, supportive environment.

7 Day Fasting & Thriving Retreat by the Sea, Deerfield Beach, FL, US

Revitalize Your Health by the Sea: This unique water fasting retreat center and wellness exposure in FL offers a rejuvenating experience for mature adults focused on health and longevity.

The retreat is inspired by Dr. Sabatino and his expertise in wellness, offering a nurturing environment for those looking to follow a healthier path, different from their parents’ struggles with metabolic disorders and brain deterioration. Though challenging, fasting as well is very rewarding!

Note: Fasting must be done under supervision. Although medical doctors will be there.

Food, Location, and Accommodation

It emphasizes achieving ketosis, where the body burns fat for energy, providing profound health benefits. Mornings start with nutrient-rich juices and amazing food, and evenings conclude with wholesome broths.

Participants can enjoy herbal teas and water throughout the day, supporting the body’s natural healing processes. This carefully designed food plan is integral to the plant-based program, ensuring that every participant feels nourished and calm.

Set in the scenic Embassy Suites Hotel in Deerfield shoreline, FL, It combines the ocean’s healing properties with a comprehensive fasting program.

The beach serves as a serene backdrop, aiding in healing. The peaceful hotel setting is perfect for those looking to heal and embrace a life-changing experience.

What’s Included In This Package:

• Six nights of grand and comfortable accommodation.
• Unlimited access to water, tea, and coffee throughout the day.
• Specialized workshops provide fantastic information and support for your fasting journey.
• Group excursions and activities to enhance your experience and foster community connections.
• Nature hikes with a trusted guide, exploring the beautiful surroundings of florida.
• Pre- and post-retreat support from our knowledgeable and supportive team ensures you feel guided every step of the way.
• Complimentary parking for your convenience.

Our Balance for Life Florida retreat is more than just a fasting program; it’s a comprehensive experience designed to improve physical and mental health.

The combination of a supportive environment, expert guidance, and a beautiful setting makes this one of the best detox and cleanse retreats you can choose.

Whether you want to replenish, learn a lot, or simply have the best week focusing on your well-being, It offers a stunning location.

Conclusion

These retreats in Florida, like Balance for Life, offer a refreshing experience with supervised fasts guided by experts like Sabatino and Sharon.

These retreats often go beyond expectation, providing a plant-based program where your body enters ketosis, aiding in healthy weight loss and increased energy. Guests enjoy clean, spacious rooms and often find the pool relaxing.

Many are surprised to see how delicious everything was: vegan, with no oil or sugar, but full of flavor. These retreats offer a variety of fitness options, making each day enjoyable.

Participants leave feeling relaxed, often dropping weight, and are eager to come back sometime, grateful for the fantastic food, information, and the fantastic location of the retreat.